wellness
Where to Find the Best Parkrun Near You
Kansas City runners are heading to neighborhood parks for the free Saturday morning 5-kilometer events that have drawn steady crowds since expanding last year.
Live
Live · Kansas City
The newest Kansas City reporting as it publishes.
wellness
Why people are sleeping worse and what to do about it
Longer work hours and evening screen habits are shortening rest for residents across Kansas City, yet simple schedule tweaks show results at local programs.
wellness
Free Community Fitness Events Happening This Month
Kansas City parks and trails host no-cost group sessions this July that draw hundreds each week.
wellness
Kansas City Residents Discover Affordable Protein in Beans, Eggs, Nuts
Kansas City residents are finding affordable protein options in beans, eggs and nuts at neighborhood markets and programs that fit busy schedules.
property
Build-to-Rent Communities Give Kansas City Renters Affordable Flexibility
New rental communities in the metro area target residents priced out of homeownership with predictable costs and on-site services.
wellness
Kansas City Residents Build Meditation Habits With Local Classes
Kansas City residents can build a consistent mindfulness routine with short daily sessions and local class options.
wellness
Temperature, Light, Noise: Kansas City Residents Transform Sleep Habits
Kansas City residents are adjusting routines around these three factors to improve nightly rest during peak summer weeks.
property
Build-to-Rent Developments and What They Offer Tenants
New rental communities in Kansas City target residents priced out of homeownership with included services and flexible leases.
policy
Missouri Legislature Advances Tax Credit Reforms: What Kansas City Residents Can Expect and When
Recent tax credit changes passed in Jefferson City will roll out gradually, affecting property owners, renters, and local services across Kansas City over the next 18 months.
policy
Federal Energy Assistance Policy Changes Highlighted by Candidates in Kansas City Election Coverage
Kansas City households could face adjustments in monthly energy expenses as candidates examine the reach of federal programs during the current election season.
wellness
Five Seasonal Recipes Using Local Produce Available Now
Kansas City cooks can put this week's corn, tomatoes and berries straight from area markets into five straightforward dishes that highlight summer nutrition.
property
Suburbs Where Buying Is Now Cheaper Than Renting
Monthly ownership costs in several Kansas City metro suburbs have dropped below average rents amid steady inventory gains this summer.
property
Kansas City's Shared Equity Scheme, Explained Step by Step
With median home prices pushing $295,000 across the metro, a little-known ownership model is giving first-time buyers in neighborhoods like Troost Corridor and Westside a genuine shot at the market.
policy
Kansas City Municipal Fee Stabilization Ordinance Caps Increases to City Charges
The ordinance limits annual rises in municipal service fees to the inflation rate, affecting what Kansas City households pay for water, sewer, trash collection and building permits starting in the next fiscal year.
policy
Kansas City Budget Moves on Utilities and Transit Push Household Costs Into Focus
A package of local spending decisions and rate adjustments working through City Hall this summer will land directly on the monthly bills and commute costs of Kansas City residents.
property
Build-to-Rent Developments and What They Offer Tenants
These communities give Kansas City renters access to single-family homes with included maintenance and community features at monthly costs below many mortgage payments.
property
how much rent is too much? the 30% rule in practice
Kansas City renters face rising pressure as local incomes and rents pull further apart under the standard affordability benchmark.
wellness
How Temperature, Light and Noise Affect Sleep Quality for Kansas City Residents
Environmental factors in homes and neighborhoods around Kansas City are prompting wellness programs to focus on practical adjustments for better rest.
wellness
Kansas City Commuters Cut Sleep Short; Here's What Works
Longer commutes along I-70 and constant device use have shortened rest for many in Kansas City, yet targeted adjustments show results.
policy
Kansas City's Budget Choices Shape Road Repairs, Hiring and Neighborhood Services Through 2027
How the city allocates tax dollars this fiscal year will determine which streets get fixed, how many firefighters are on shift and whether community health clinics keep their doors open.
property
Homes Sitting Longer, Sellers Cutting Deeper: Kansas City's Market Shifts in Summer 2026
Days on market are climbing across the metro and vendor discounting is back, here's what the numbers mean for buyers and sellers heading into fall.
wellness
Meal Prep Strategies for Busy Families and Workers
Kansas City residents are batching meals on Sundays to cut weeknight stress and grocery costs amid longer commutes.
wellness
Free Mental Health Help Is Closer Than You Think: Kansas City's No-Cost Services and How to Reach Them
From crisis lines to walk-in counseling, Kansas City has a growing network of free mental health resources, but many residents still don't know they exist.
wellness
Blue Light Sleep Kansas City: Device Habits Impact Rest
Kansas City adults lose 47 minutes of deep sleep nightly from evening screen use. Learn how blue light affects sleep quality and local programs helping residents.
wellness
Napping: when it helps and when it hurts
Kansas City adults juggling long commutes and extended workdays are testing short rests, yet duration and timing determine whether those pauses restore energy or disrupt nighttime sleep.
wellness
Kansas City Residents Launch Walking Groups to Build Community Fitness
Kansas City residents are launching small crews to walk together on local streets and paths for regular exercise and neighbor connections.
wellness
Meal Prep Strategies for Busy Kansas City Families and Workers That Actually Stick
From Westport to the Northland, KC residents are discovering that a few focused hours on Sunday can reclaim their weeknights-and their health.
property
Kansas City KS Neighborhoods Attracting Young Professionals
Median home prices near 31st and Troost hit $298K in June 2026. Young professionals relocating for downtown jobs, bike lanes, and the new Troost Market co-op.
policy
Kansas City Candidate Filing Window Opens This Month, Setting 2027 Service Timeline
Filing deadlines this summer will determine which candidates reach the November ballot and when new officeholders can alter city programs that affect residents.
wellness
Kansas City's Lap Swimmers Have It Made: The Best Outdoor and Rock Pools for Serious Strokes
From Swope Park to The Glade, Kansas City's outdoor lap pools and hidden swim spots offer sanctuary and challenge during peak summer heat.